RAmib
 Home   Calendar   Articles   Links   Top 10   Recommend 
 Sites of Note
- Doc Brown’s Nutrimedicine
- Bicycle Queensland
- Cycle Queensland
- Brissie - Coast Ride
- Janey's Redcliffe

 Weather
Bureau of Meteorology (Australia)
128 km Brisbane (Mt Stapylton) Radar
Brisbane Bar Tide
Brisbane tide times+
Click for Brisbane, Queensland Forecast

 Our Photos
www.flickr.com
ramib's photos More of ramib's photos

 Search


 My RAmib
Help
New User
Login

 Who is online
Guests: 4
Members: 0

 

Valid HTML 4.01!
Valid CSS!
 
 Articles >>> Cycling
Book Review: the cyclist's food guide
Cycling: 12.10.05, 20:46:23 by DrBread
 
Cycling The Cyclist’s Food Guide presents sound nutrition advice, even for the recreational cyclist. In particular, I really appreciated the section on Eating for Cycling where my husband and I followed the guidance given about preparing for the Event Week. By maximising our muscle glycogen with appropriate nutrition and tapering our training program, we were able to enjoy thoroughly a century ride from Brisbane to the Gold Coast. So, if you are looking for a good nutrition text that targets cyclists from all walks of life then make sure you add The Cyclist’s Food Guide to your collection.

Comments on this article:

No comments so far.


Write a comment:
Name: Guest
Subject:
Text:
Bold Italic Underline Center Insert hyperlink Insert e-mail Insert code Quote Insert list Insert smilie


 Quote
Ours is not the task of fixing the entire world at once, but of stretching out to mend the part of the world that is within our reach.
Clarissa Pinkola Estes

 Sponsers

This site is for no other purpose than self expression. All opinions on the site are those of their authors.